10.0 km | 00:47:01 | 04:41/km日期: 2019-03-09 17:28 - 卡路里: 689 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(23)
Pace: 04'50" / 04'45" / 04'41" / 04'46" / 04'44" / 04'45" / 04'42" / 04'35" / 04'37" / 04'34" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'17") | 1000 / 1000 |
| 2 | | 04'44" (+00'11") | 1000 / 2000 |
| 3 | | 04'41" (+00'08") | 1000 / 3000 |
| 4 | | 04'45" (+00'12") | 1000 / 4000 |
| 5 | | 04'44" (+00'11") | 1000 / 5000 |
| 6 | | 04'44" (+00'11") | 1000 / 6000 |
| 7 | | 04'42" (+00'09") | 1000 / 7000 |
| 8 | | 04'35" (+00'02") | 1000 / 8000 |
| 9 | | 04'36" (+00'03") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'02" | 11 / 10011 |
3月累積里程 :
161.85 km 
mizuno WAVE RIDER 21(OSAKA) 累積 :
1211.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'41" | 00:14'16" |
| 4 | 04'46" | 00:19'02" |
| 5 | 04'44" | 00:23'46" |
| 6 | 04'45" | 00:28'31" |
| 7 | 04'42" | 00:33'13" |
| 8 | 04'35" | 00:37'48" |
| 9 | 04'37" | 00:42'25" |
| 10 | 04'34" | 00:46'59" |
| 10.0 | 03'01" | 00:47'01" |
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