9.0 km | 00:54:50 | 06:04/km日期: 2019-03-07 05:41 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79%
Pace: 06'48" / 06'22" / 06'18" / 06'09" / 06'11" / 05'53" / 05'36" / 06'40" / 04'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'59") | 1000 / 1000 |
| 2 | | 06'22" (+01'34") | 1000 / 2000 |
| 3 | | 06'17" (+01'29") | 1000 / 3000 |
| 4 | | 06'09" (+01'21") | 1000 / 4000 |
| 5 | | 06'10" (+01'22") | 1000 / 5000 |
| 6 | | 05'53" (+01'05") | 1000 / 6000 |
| 7 | | 05'36" (+00'48") | 1000 / 7000 |
| 8 | | 06'39" (+01'51") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 05'00" (+00'12") | 17 / 9017 |
3月累積里程 : 281.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 06'18" | 00:19'28" |
| 4 | 06'09" | 00:25'37" |
| 5 | 06'11" | 00:31'48" |
| 6 | 05'53" | 00:37'41" |
| 7 | 05'36" | 00:43'17" |
| 8 | 06'40" | 00:49'57" |
| 9 | 04'48" | 00:54'45" |
| 9.0 | 05'40" | 00:54'51" |
展開計圈分析
留言 
