10.0 km | 00:58:28 | 05:50/km日期: 2019-03-20 19:44 - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'47" / 05'29" / 05'25" / 05'47" / 05'38" / 05'49" / 05'45" / 06'07" / 06'14" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" (+00'43") | 1000 / 8000 |
| 9 | | 06'13" (+00'49") | 1000 / 9000 |
| 10 | | 06'25" (+01'01") | 1000 / 10000 |
| 11 | | 04'58" | 5 / 10005 |
3月累積里程 : 68.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'25" | 00:16'41" |
| 4 | 05'47" | 00:22'28" |
| 5 | 05'38" | 00:28'06" |
| 6 | 05'49" | 00:33'55" |
| 7 | 05'45" | 00:39'40" |
| 8 | 06'07" | 00:45'47" |
| 9 | 06'14" | 00:52'01" |
| 10 | 06'25" | 00:58'26" |
| 10.0 | 05'41" | 00:58'28" |
展開計圈分析
留言 
