14.2 km | 01:21:59 | 05:46/km日期: 2019-03-04 17:29 - 天氣: 舒適 - 平均心率: 143 - 卡路里: 866 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 62%
Pace: 07'20" / 05'40" / 05'41" / 05'48" / 05'36" / 06'12" / 05'49" / 05'41" / 05'39" / 05'45" / 05'34" / 05'35" / 05'20" / 05'17" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'23") | 1000 / 2000 |
| 3 | | 05'40" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'31") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 06'11" (+00'54") | 1000 / 6000 |
| 7 | | 05'49" (+00'32") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" (+00'17") | 1000 / 11000 |
| 12 | | 05'34" (+00'17") | 1000 / 12000 |
| 13 | | 05'19" (+00'02") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'37" (+00'20") | 185 / 14185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
347.22 km 
騰雲Cloudster US 9 累積 :
1978.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'40" | 00:13'00" |
| 3 | 05'41" | 00:18'41" |
| 4 | 05'48" | 00:24'29" |
| 5 | 05'36" | 00:30'05" |
| 6 | 06'12" | 00:36'17" |
| 7 | 05'49" | 00:42'06" |
| 8 | 05'41" | 00:47'47" |
| 9 | 05'39" | 00:53'26" |
| 10 | 05'45" | 00:59'11" |
| 11 | 05'34" | 01:04'45" |
| 12 | 05'35" | 01:10'20" |
| 13 | 05'20" | 01:15'40" |
| 14 | 05'17" | 01:20'57" |
| 14.2 | 05'39" | 01:22'00" |
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