10.0 km | 00:49:27 | 04:56/km日期: 2019-03-04 19:35 - 總爬升: 143 m - 卡路里: 627 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'03" / 06'51" / 04'39" / 04'49" / 04'49" / 04'38" / 04'38" / 04'30" / 04'28" / 04'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'53") | 1003 / 1003 |
2 | | 06'53" (+02'44") | 981 / 1984 |
3 | | 04'39" (+00'30") | 1047 / 3032 |
4 | | 04'46" (+00'37") | 1012 / 4045 |
5 | | 04'48" (+00'39") | 995 / 5041 |
6 | | 04'39" (+00'30") | 1029 / 6070 |
7 | | 04'40" (+00'31") | 992 / 7062 |
8 | | 04'09" | 1180 / 8243 |
9 | | 04'48" (+00'39") | 1017 / 9260 |
10 | | 04'34" (+00'25") | 768 / 10028 |
3月累積里程 :
112.79 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 06'51" | 00:11'54" |
3 | 04'39" | 00:16'33" |
4 | 04'49" | 00:21'22" |
5 | 04'49" | 00:26'11" |
6 | 04'38" | 00:30'49" |
7 | 04'38" | 00:35'27" |
8 | 04'30" | 00:39'57" |
9 | 04'28" | 00:44'25" |
10 | 04'36" | 00:49'01" |
9.8 | 00'-16" | 00:49'05" |