11.7 km | 01:20:31 | 06:54/km日期: 2019-03-04 16:53 - 平均心率: 152 - 卡路里: 625 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 57%
Pace: 06'05" / 05'37" / 05'10" / 05'06" / 05'00" / 08'00" / 07'04" / 06'59" / 06'57" / 07'04" / 09'14" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'06") | 1000 / 1000 |
| 2 | | 05'36" (+00'37") | 1000 / 2000 |
| 3 | | 05'10" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 07'59" (+03'00") | 1000 / 6000 |
| 7 | | 07'04" (+02'05") | 1000 / 7000 |
| 8 | | 06'58" (+01'59") | 1000 / 8000 |
| 9 | | 06'56" (+01'57") | 1000 / 9000 |
| 10 | | 07'04" (+02'05") | 1000 / 10000 |
| 11 | | 09'13" (+04'14") | 1000 / 11000 |
| 12 | | 12'33" (+07'34") | 657 / 11657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
325.22 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'10" | 00:16'52" |
| 4 | 05'06" | 00:21'58" |
| 5 | 05'00" | 00:26'58" |
| 6 | 08'00" | 00:34'58" |
| 7 | 07'04" | 00:42'02" |
| 8 | 06'59" | 00:49'01" |
| 9 | 06'57" | 00:55'58" |
| 10 | 07'04" | 01:03'02" |
| 11 | 09'14" | 01:12'16" |
| 11.7 | 12'32" | 01:20'31" |
展開計圈分析
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