11.1 km | 01:08:50 | 06:13/km日期: 2019-03-01 05:03 - 卡路里: 726 Cal - 總步數: 10944 - 平均步頻: 158 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'51" / 06'28" / 06'01" / 05'56" / 05'43" / 05'50" / 05'51" / 05'56" / 05'50" / 07'11" / 06'11" / 20'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'05") | 1006 / 1006 | 153 / 95 |
2 | | 06'26" (+00'43") | 1004 / 2010 | 151 / 102 |
3 | | 06'01" (+00'18") | 1006 / 3017 | 168 / 98 |
4 | | 05'52" (+00'09") | 1002 / 4019 | 168 / 101 |
5 | | 05'43" | 1006 / 5026 | 170 / 102 |
6 | | 05'45" (+00'02") | 1002 / 6029 | 170 / 101 |
7 | | 05'50" (+00'07") | 1000 / 7029 | 171 / 99 |
8 | | 05'57" (+00'14") | 1004 / 8033 | 170 / 98 |
9 | | 05'48" (+00'05") | 1003 / 9036 | 171 / 100 |
10 | | 07'09" (+01'26") | 1005 / 10041 | 121 / 114 |
11 | | 06'13" (+00'30") | 1000 / 11042 | 162 / 98 |
12 | | 17'39" (+11'56") | 51 / 11094 | 8 / 648 |
3月累積里程 :
217.54 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'28" | 00:13'19" |
3 | 06'01" | 00:19'20" |
4 | 05'56" | 00:25'16" |
5 | 05'43" | 00:30'59" |
6 | 05'50" | 00:36'49" |
7 | 05'51" | 00:42'40" |
8 | 05'56" | 00:48'36" |
9 | 05'50" | 00:54'26" |
10 | 07'11" | 01:01'37" |
11 | 06'11" | 01:07'48" |
11.1 | 19'54" | 01:08'50" |