11.2 km | 02:02:57 | 11:01/km日期: 2019-03-01 16:27 - 卡路里: 692 Cal - 總步數: 27690 - 平均步頻: 225 - 平均步幅: 40 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 11'29" / 11'10" / 11'13" / 10'33" / 12'12" / 11'06" / 13'08" / 11'17" / 11'24" / 11'54" / 07'05" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'31" (+05'24") | 1001 / 1001 | 233 / 37 |
2 | | 11'10" (+05'03") | 1001 / 2002 | 241 / 36 |
3 | | 11'14" (+05'07") | 1000 / 3002 | 237 / 37 |
4 | | 10'43" (+04'36") | 1000 / 4003 | 242 / 38 |
5 | | 12'25" (+06'18") | 1000 / 5003 | 226 / 35 |
6 | | 11'17" (+05'10") | 1000 / 6003 | 242 / 36 |
7 | | 13'10" (+07'03") | 1001 / 7004 | 218 / 34 |
8 | | 11'17" (+05'10") | 1000 / 8005 | 231 / 38 |
9 | | 11'31" (+05'24") | 1000 / 9006 | 226 / 38 |
10 | | 12'05" (+05'58") | 1001 / 10007 | 224 / 36 |
11 | | 06'07" | 1006 / 11014 | 100 / 162 |
12 | | 01'38" | 141 / 11155 | 42 / 1415 |
3月累積里程 : 348.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 11'10" | 00:22'39" |
3 | 11'13" | 00:33'52" |
4 | 10'33" | 00:44'25" |
5 | 12'12" | 00:56'37" |
6 | 11'06" | 01:07'43" |
7 | 13'08" | 01:20'51" |
8 | 11'17" | 01:32'08" |
9 | 11'24" | 01:43'32" |
10 | 11'54" | 01:55'26" |
11 | 07'05" | 02:02'31" |
11.2 | 02'46" | 02:02'57" |