43.0 km | 04:52:11 | 06:48/km日期: 2019-03-01 06:00 - 總爬升: 562 m - 平均心率: 164 - 卡路里: 2162 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 82%
Pace: 06'13" / 06'29" / 06'49" / 05'46" / 05'42" / 06'19" / 05'44" / 07'00" / 05'29" / 06'07" / 07'38" / 06'31" / 07'38" / 05'54" / 06'15" / 06'34" / 05'45" / 07'35" / 07'13" / 05'55" / 05'55" / 06'28" / 10'07" / 05'41" / 06'45" / 05'20" / 05'28" / 06'53" / 05'33" / 05'25" / 10'27" / 08'47" / 09'56" / 07'37" / 09'09" / 07'32" / 08'12" / 05'53" / 07'32" / 06'39" / 07'15" / 05'38" / 05'36" /
3月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'29" | 00:12'42" |
| 3 | 06'49" | 00:19'31" |
| 4 | 05'46" | 00:25'17" |
| 5 | 05'42" | 00:30'59" |
| 6 | 06'19" | 00:37'18" |
| 7 | 05'44" | 00:43'02" |
| 8 | 07'00" | 00:50'02" |
| 9 | 05'29" | 00:55'31" |
| 10 | 06'07" | 01:01'38" |
| 11 | 07'38" | 01:09'16" |
| 12 | 06'31" | 01:15'47" |
| 13 | 07'38" | 01:23'25" |
| 14 | 05'54" | 01:29'19" |
| 15 | 06'15" | 01:35'34" |
| 16 | 06'34" | 01:42'08" |
| 17 | 05'45" | 01:47'53" |
| 18 | 07'35" | 01:55'28" |
| 19 | 07'13" | 02:02'41" |
| 20 | 05'55" | 02:08'36" |
| 21 | 05'55" | 02:14'31" |
| 22 | 06'28" | 02:20'59" |
| 23 | 10'07" | 02:31'06" |
| 24 | 05'41" | 02:36'47" |
| 25 | 06'45" | 02:43'32" |
| 26 | 05'20" | 02:48'52" |
| 27 | 05'28" | 02:54'20" |
| 28 | 06'53" | 03:01'13" |
| 29 | 05'33" | 03:06'46" |
| 30 | 05'25" | 03:12'11" |
| 31 | 10'27" | 03:22'38" |
| 32 | 08'47" | 03:31'25" |
| 33 | 09'56" | 03:41'21" |
| 34 | 07'37" | 03:48'58" |
| 35 | 09'09" | 03:58'07" |
| 36 | 07'32" | 04:05'39" |
| 37 | 08'12" | 04:13'51" |
| 38 | 05'53" | 04:19'44" |
| 39 | 07'32" | 04:27'16" |
| 40 | 06'39" | 04:33'55" |
| 41 | 07'15" | 04:41'10" |
| 42 | 05'38" | 04:46'48" |
| 43.0 | 05'36" | 04:52'11" |
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