42.8 km | 05:54:43 | 08:17/km日期: 2019-03-03 05:46 - 卡路里: 2681 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'07" / 06'44" / 06'52" / 06'31" / 06'21" / 07'02" / 06'26" / 06'34" / 05'58" / 06'06" / 06'49" / 06'10" / 07'12" / 06'25" / 06'10" / 08'13" / 07'18" / 06'20" / 12'14" / 06'36" / 08'02" / 06'48" / 08'14" / 07'59" / 07'19" / 09'27" / 06'44" / 09'57" / 09'54" / 06'54" / 13'59" / 09'11" / 08'29" / 09'59" / 08'48" / 11'01" / 08'18" / 09'53" / 10'44" / 10'36" / 12'35" / 11'05" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'10") | 1000 / 1000 |
| 2 | | 06'44" (+00'47") | 1000 / 2000 |
| 3 | | 06'51" (+00'54") | 1000 / 3000 |
| 4 | | 06'31" (+00'34") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 07'02" (+01'05") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'35" (+00'38") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 06'48" (+00'51") | 1000 / 11000 |
| 12 | | 06'09" (+00'12") | 1000 / 12000 |
| 13 | | 07'12" (+01'15") | 1000 / 13000 |
| 14 | | 06'25" (+00'28") | 1000 / 14000 |
| 15 | | 06'09" (+00'12") | 1000 / 15000 |
| 16 | | 08'13" (+02'16") | 1000 / 16000 |
| 17 | | 07'17" (+01'20") | 1000 / 17000 |
| 18 | | 06'20" (+00'23") | 1000 / 18000 |
| 19 | | 12'13" (+06'16") | 1000 / 19000 |
| 20 | | 06'35" (+00'38") | 1000 / 20000 |
| 21 | | 08'02" (+02'05") | 1000 / 21000 |
| 22 | | 06'48" (+00'51") | 1000 / 22000 |
| 23 | | 08'13" (+02'16") | 1000 / 23000 |
| 24 | | 07'59" (+02'02") | 1000 / 24000 |
| 25 | | 07'18" (+01'21") | 1000 / 25000 |
| 26 | | 09'26" (+03'29") | 1000 / 26000 |
| 27 | | 06'44" (+00'47") | 1000 / 27000 |
| 28 | | 09'56" (+03'59") | 1000 / 28000 |
| 29 | | 09'54" (+03'57") | 1000 / 29000 |
| 30 | | 06'53" (+00'56") | 1000 / 30000 |
| 31 | | 13'58" (+08'01") | 1000 / 31000 |
| 32 | | 09'11" (+03'14") | 1000 / 32000 |
| 33 | | 08'29" (+02'32") | 1000 / 33000 |
| 34 | | 09'59" (+04'02") | 1000 / 34000 |
| 35 | | 08'48" (+02'51") | 1000 / 35000 |
| 36 | | 11'00" (+05'03") | 1000 / 36000 |
| 37 | | 08'18" (+02'21") | 1000 / 37000 |
| 38 | | 09'52" (+03'55") | 1000 / 38000 |
| 39 | | 10'44" (+04'47") | 1000 / 39000 |
| 40 | | 10'34" (+04'37") | 1000 / 40000 |
| 41 | | 12'36" (+06'39") | 1000 / 41000 |
| 42 | | 11'04" (+05'07") | 1000 / 42000 |
| 43 | | 12'50" (+06'53") | 750 / 42750 |
3月累積里程 :
325.73 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'44" | 00:13'51" |
| 3 | 06'52" | 00:20'43" |
| 4 | 06'31" | 00:27'14" |
| 5 | 06'21" | 00:33'35" |
| 6 | 07'02" | 00:40'37" |
| 7 | 06'26" | 00:47'03" |
| 8 | 06'34" | 00:53'37" |
| 9 | 05'58" | 00:59'35" |
| 10 | 06'06" | 01:05'41" |
| 11 | 06'49" | 01:12'30" |
| 12 | 06'10" | 01:18'40" |
| 13 | 07'12" | 01:25'52" |
| 14 | 06'25" | 01:32'17" |
| 15 | 06'10" | 01:38'27" |
| 16 | 08'13" | 01:46'40" |
| 17 | 07'18" | 01:53'58" |
| 18 | 06'20" | 02:00'18" |
| 19 | 12'14" | 02:12'32" |
| 20 | 06'36" | 02:19'08" |
| 21 | 08'02" | 02:27'10" |
| 22 | 06'48" | 02:33'58" |
| 23 | 08'14" | 02:42'12" |
| 24 | 07'59" | 02:50'11" |
| 25 | 07'19" | 02:57'30" |
| 26 | 09'27" | 03:06'57" |
| 27 | 06'44" | 03:13'41" |
| 28 | 09'57" | 03:23'38" |
| 29 | 09'54" | 03:33'32" |
| 30 | 06'54" | 03:40'26" |
| 31 | 13'59" | 03:54'25" |
| 32 | 09'11" | 04:03'36" |
| 33 | 08'29" | 04:12'05" |
| 34 | 09'59" | 04:22'04" |
| 35 | 08'48" | 04:30'52" |
| 36 | 11'01" | 04:41'53" |
| 37 | 08'18" | 04:50'11" |
| 38 | 09'53" | 05:00'04" |
| 39 | 10'44" | 05:10'48" |
| 40 | 10'36" | 05:21'24" |
| 41 | 12'35" | 05:33'59" |
| 42 | 11'05" | 05:45'04" |
| 42.8 | 12'49" | 05:54'42" |
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