6.2 km | 00:45:45 | 07:19/km日期: 2019-03-04 17:44 - 平均心率: 156 - 卡路里: 335 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 60%
Pace: 07'33" / 07'15" / 07'20" / 07'37" / 07'22" / 07'37" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'24") | 400 / 400 |
| 2 | | 32'57" (+28'57") | 60 / 460 |
| 3 | | 04'01" (+00'01") | 400 / 860 |
| 4 | | 20'09" (+16'09") | 99 / 959 |
| 5 | | 04'04" (+00'04") | 400 / 1359 |
| 6 | | 19'38" (+15'38") | 101 / 1461 |
| 7 | | 04'04" (+00'04") | 400 / 1861 |
| 8 | | 19'32" (+15'32") | 102 / 1964 |
| 9 | | 04'01" (+00'01") | 400 / 2364 |
| 10 | | 18'44" (+14'44") | 106 / 2470 |
| 11 | | 04'10" (+00'10") | 400 / 2870 |
| 12 | | 25'18" (+21'18") | 79 / 2949 |
| 13 | | 04'14" (+00'14") | 400 / 3349 |
| 14 | | 25'18" (+21'18") | 79 / 3428 |
| 15 | | 04'19" (+00'19") | 400 / 3828 |
| 16 | | 29'41" (+25'41") | 67 / 3896 |
| 17 | | 04'05" (+00'05") | 400 / 4296 |
| 18 | | 25'20" (+21'20") | 78 / 4375 |
| 19 | | 04'00" | 400 / 4775 |
| 20 | | 22'20" (+18'20") | 89 / 4864 |
| 21 | | 04'05" (+00'05") | 400 / 5264 |
| 22 | | 25'51" (+21'51") | 77 / 5342 |
| 23 | | 04'30" (+00'30") | 400 / 5742 |
| 24 | | 22'59" (+18'59") | 86 / 5829 |
| 25 | | 04'15" (+00'15") | 400 / 6229 |
| 26 | | 05'06" (+01'06") | 7 / 6237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
59.37 km 
2019-SKECHER PERFORMANCE 累積 :
558.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'15" | 00:14'48" |
| 3 | 07'20" | 00:22'08" |
| 4 | 07'37" | 00:29'45" |
| 5 | 07'22" | 00:37'07" |
| 6 | 07'37" | 00:44'44" |
| 6.2 | 04'17" | 00:45'45" |
展開計圈分析
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