9.0 km | 00:41:27 | 04:35/km日期: 2014-05-11 06:28 - 卡路里: 767 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'52" / 04'34" / 04'23" / 04'06" / 04'12" / 04'05" / 04'01" / 04'44" / 05'35" / 25'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'51") | 1001 / 1001 |
| 2 | | 04'32" (+00'32") | 1004 / 2005 |
| 3 | | 04'23" (+00'23") | 1013 / 3019 |
| 4 | | 04'07" (+00'07") | 997 / 4017 |
| 5 | | 04'11" (+00'11") | 1012 / 5029 |
| 6 | | 04'03" (+00'03") | 1006 / 6035 |
| 7 | | 04'00" | 1015 / 7050 |
| 8 | | 04'48" (+00'48") | 1008 / 8058 |
| 9 | | 05'39" (+01'39") | 1007 / 9066 |
5月累積里程 :
172.87 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'34" | 00:09'26" |
| 3 | 04'23" | 00:13'49" |
| 4 | 04'06" | 00:17'55" |
| 5 | 04'12" | 00:22'07" |
| 6 | 04'05" | 00:26'12" |
| 7 | 04'01" | 00:30'13" |
| 8 | 04'44" | 00:34'57" |
| 9 | 05'35" | 00:40'32" |
| 9.0 | 25'27" | 00:41'27" |
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