15.1 km | 01:26:15 | 05:43/km日期: 2019-02-28 00:45 - 平均心率: 133 - 卡路里: 813 Cal - 總步數: 14064 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 05'44" / 05'34" / 05'34" / 05'43" / 05'44" / 05'44" / 05'48" / 05'59" / 05'54" / 05'46" / 05'54" / 05'41" / 05'33" / 05'36" / 05'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'12") | 1003 / 1003 | 160 / 108 |
| 2 | | 05'32" (+00'01") | 1003 / 2007 | 161 / 111 |
| 3 | | 05'34" (+00'03") | 1007 / 3014 | 163 / 109 |
| 4 | | 05'39" (+00'08") | 1001 / 4015 | 162 / 108 |
| 5 | | 05'42" (+00'11") | 1003 / 5019 | 162 / 107 |
| 6 | | 05'44" (+00'13") | 1008 / 6027 | 162 / 107 |
| 7 | | 05'46" (+00'15") | 1004 / 7032 | 161 / 107 |
| 8 | | 05'55" (+00'24") | 1000 / 8032 | 161 / 104 |
| 9 | | 05'57" (+00'26") | 1002 / 9035 | 161 / 103 |
| 10 | | 05'42" (+00'11") | 1006 / 10041 | 163 / 107 |
| 11 | | 05'51" (+00'20") | 1008 / 11049 | 164 / 104 |
| 12 | | 05'40" (+00'09") | 1001 / 12051 | 164 / 107 |
| 13 | | 05'31" | 1004 / 13055 | 165 / 109 |
| 14 | | 05'35" (+00'04") | 1002 / 14057 | 165 / 108 |
| 15 | | 05'38" (+00'07") | 1002 / 15060 | 165 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
258.11 km 
ASICS GEL-DS TRAINER 22 累積 :
1722.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'43" | 00:22'35" |
| 5 | 05'44" | 00:28'19" |
| 6 | 05'44" | 00:34'03" |
| 7 | 05'48" | 00:39'51" |
| 8 | 05'59" | 00:45'50" |
| 9 | 05'54" | 00:51'44" |
| 10 | 05'46" | 00:57'30" |
| 11 | 05'54" | 01:03'24" |
| 12 | 05'41" | 01:09'05" |
| 13 | 05'33" | 01:14'38" |
| 14 | 05'36" | 01:20'14" |
| 15 | 05'39" | 01:25'53" |
| 15.1 | 06'15" | 01:26'15" |
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