10.8 km | 00:58:16 | 05:24/km日期: 2019-02-27 17:42 - 平均心率: 139 - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(45)
Pace: 06'03" / 05'28" / 05'29" / 05'20" / 05'18" / 05'07" / 05'04" / 05'24" / 05'23" / 05'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'28" (+00'24") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" (+00'15") | 1000 / 4000 |
| 5 | | 05'17" (+00'13") | 1000 / 5000 |
| 6 | | 05'07" (+00'03") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'24" (+00'20") | 1000 / 8000 |
| 9 | | 05'22" (+00'18") | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'40" (+00'36") | 768 / 10768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
118.44 km 
ZEPRO 麒麟 累積 :
687.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'20" | 00:22'20" |
| 5 | 05'18" | 00:27'38" |
| 6 | 05'07" | 00:32'45" |
| 7 | 05'04" | 00:37'49" |
| 8 | 05'24" | 00:43'13" |
| 9 | 05'23" | 00:48'36" |
| 10 | 05'19" | 00:53'55" |
| 10.8 | 05'40" | 00:58'17" |
展開計圈分析
留言 
