11.1 km | 00:57:53 | 05:12/km日期: 2019-02-25 07:51 - 平均心率: 131 - 卡路里: 483 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 06'11" / 07'33" / 05'31" / 05'22" / 05'12" / 05'05" / 04'50" / 05'00" / 04'54" / 04'51" / 04'43" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'29") | 1000 / 1000 |
| 2 | | 05'42" (+01'00") | 1000 / 2000 |
| 3 | | 05'31" (+00'49") | 1000 / 3000 |
| 4 | | 05'21" (+00'39") | 1000 / 4000 |
| 5 | | 05'11" (+00'29") | 1000 / 5000 |
| 6 | | 05'05" (+00'23") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 04'59" (+00'17") | 1000 / 8000 |
| 9 | | 04'54" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" (+00'09") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'24" | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 359.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'33" | 00:13'44" |
| 3 | 05'31" | 00:19'15" |
| 4 | 05'22" | 00:24'37" |
| 5 | 05'12" | 00:29'49" |
| 6 | 05'05" | 00:34'54" |
| 7 | 04'50" | 00:39'44" |
| 8 | 05'00" | 00:44'44" |
| 9 | 04'54" | 00:49'38" |
| 10 | 04'51" | 00:54'29" |
| 11 | 04'43" | 00:59'12" |
| 11.1 | 04'27" | 00:59'43" |
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