17.0 km | 01:59:53 | 07:02/km日期: 2014-05-11 08:49 - 地點: 住家附近PaPa走 - 平均心率: 125 - 卡路里: 1588 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'29" / 06'23" / 06'31" / 06'46" / 06'45" / 06'46" / 07'01" / 07'01" / 06'57" / 07'17" / 07'00" / 07'44" / 07'30" / 07'53" / 06'56" / 07'02" / 07'44" / 47'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
249.63 km 
ASICS 慢跑鞋 gel-extreme33 累積 :
1094.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'23" | 00:11'52" |
| 3 | 06'31" | 00:18'23" |
| 4 | 06'46" | 00:25'09" |
| 5 | 06'45" | 00:31'54" |
| 6 | 06'46" | 00:38'40" |
| 7 | 07'01" | 00:45'41" |
| 8 | 07'01" | 00:52'42" |
| 9 | 06'57" | 00:59'39" |
| 10 | 07'17" | 01:06'56" |
| 11 | 07'00" | 01:13'56" |
| 12 | 07'44" | 01:21'40" |
| 13 | 07'30" | 01:29'10" |
| 14 | 07'53" | 01:37'03" |
| 15 | 06'56" | 01:43'59" |
| 16 | 07'02" | 01:51'01" |
| 17 | 07'44" | 01:58'45" |
| 17.0 | 47'13" | 01:59'53" |
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