10.8 km | 01:01:59 | 05:43/km日期: 2014-05-13 20:10 - 地點: 大同國小 - 天氣: 涼爽 - 卡路里: 634 Cal - 溫度: 27°C - 濕度: 83%
Pace: 08'14" / 05'39" / 05'14" / 05'01" / 04'52" / 06'44" / 05'28" / 05'26" / 06'02" / 04'44" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'36") | 245 / 245 |
| 2 | | 08'44" (+04'57") | 245 / 491 |
| 3 | | 06'42" (+02'55") | 245 / 737 |
| 4 | | 07'43" (+03'56") | 245 / 983 |
| 5 | | 10'05" (+06'18") | 245 / 1229 |
| 6 | | 04'32" (+00'45") | 245 / 1475 |
| 7 | | 04'32" (+00'45") | 245 / 1721 |
| 8 | | 04'48" (+01'01") | 245 / 1967 |
| 9 | | 04'28" (+00'41") | 245 / 2213 |
| 10 | | 04'48" (+01'01") | 245 / 2459 |
| 11 | | 07'10" (+03'23") | 245 / 2705 |
| 12 | | 04'28" (+00'41") | 245 / 2951 |
| 13 | | 04'36" (+00'49") | 245 / 3197 |
| 14 | | 05'57" (+02'10") | 245 / 3443 |
| 15 | | 04'52" (+01'05") | 245 / 3689 |
| 16 | | 04'32" (+00'45") | 245 / 3935 |
| 17 | | 04'32" (+00'45") | 245 / 4181 |
| 18 | | 05'49" (+02'02") | 245 / 4427 |
| 19 | | 04'52" (+01'05") | 245 / 4673 |
| 20 | | 04'40" (+00'53") | 245 / 4919 |
| 21 | | 03'55" (+00'08") | 245 / 5165 |
| 22 | | 04'48" (+01'01") | 245 / 5411 |
| 23 | | 08'44" (+04'57") | 245 / 5657 |
| 24 | | 08'24" (+04'37") | 245 / 5903 |
| 25 | | 05'04" (+01'17") | 245 / 6149 |
| 26 | | 04'44" (+00'57") | 245 / 6395 |
| 27 | | 06'42" (+02'55") | 245 / 6641 |
| 28 | | 05'04" (+01'17") | 245 / 6887 |
| 29 | | 06'22" (+02'35") | 245 / 7133 |
| 30 | | 06'54" (+03'07") | 245 / 7379 |
| 31 | | 04'44" (+00'57") | 245 / 7625 |
| 32 | | 04'36" (+00'49") | 245 / 7871 |
| 33 | | 04'20" (+00'33") | 245 / 8117 |
| 34 | | 04'32" (+00'45") | 245 / 8363 |
| 35 | | 06'09" (+02'22") | 245 / 8609 |
| 36 | | 08'28" (+04'41") | 245 / 8855 |
| 37 | | 05'04" (+01'17") | 245 / 9101 |
| 38 | | 04'52" (+01'05") | 245 / 9347 |
| 39 | | 04'44" (+00'57") | 245 / 9593 |
| 40 | | 05'00" (+01'13") | 245 / 9839 |
| 41 | | 04'36" (+00'49") | 245 / 10085 |
| 42 | | 07'31" (+03'44") | 245 / 10331 |
| 43 | | 05'45" (+01'58") | 245 / 10577 |
| 44 | | 03'47" | 245 / 10823 |
| 45 | | 09'48" (+06'01") | 37 / 10861 |
5月累積里程 : 42.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'39" | 00:13'53" |
| 3 | 05'14" | 00:19'07" |
| 4 | 05'01" | 00:24'08" |
| 5 | 04'52" | 00:29'00" |
| 6 | 06'44" | 00:35'44" |
| 7 | 05'28" | 00:41'12" |
| 8 | 05'26" | 00:46'38" |
| 9 | 06'02" | 00:52'40" |
| 10 | 04'44" | 00:57'24" |
| 10.9 | 05'18" | 01:01'58" |
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