13.0 km | 01:16:03 | 05:50/km日期: 2019-02-24 12:12 - 總爬升: 163 m - 平均心率: 164 - 卡路里: 965 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'32" / 06'11" / 05'56" / 06'03" / 05'46" / 05'50" / 05'37" / 05'00" / 05'38" / 06'06" / 05'55" / 05'33" / 05'55" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'31") | 1000 / 1000 |
| 2 | | 06'12" (+01'12") | 1000 / 2000 |
| 3 | | 05'55" (+00'55") | 1000 / 3000 |
| 4 | | 06'02" (+01'02") | 1000 / 4000 |
| 5 | | 05'46" (+00'46") | 1000 / 5000 |
| 6 | | 05'37" (+00'37") | 1000 / 6000 |
| 7 | | 05'49" (+00'49") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'37" (+00'37") | 1000 / 9000 |
| 10 | | 06'06" (+01'06") | 1000 / 10000 |
| 11 | | 05'54" (+00'54") | 1000 / 11000 |
| 12 | | 05'31" (+00'31") | 1000 / 12000 |
| 13 | | 05'54" (+00'54") | 1000 / 13000 |
| 14 | | 04'07" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 432.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 06'03" | 00:24'42" |
| 5 | 05'46" | 00:30'28" |
| 6 | 05'50" | 00:36'18" |
| 7 | 05'37" | 00:41'55" |
| 8 | 05'00" | 00:46'55" |
| 9 | 05'38" | 00:52'33" |
| 10 | 06'06" | 00:58'39" |
| 11 | 05'55" | 01:04'34" |
| 12 | 05'33" | 01:10'07" |
| 13 | 05'55" | 01:16'02" |
| 13.0 | 01'07" | 01:16'03" |
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