全馬 | 04:02:50 | 05:45/km | 第29馬| 官方成績 |
| 日期 | 2019-02-24 |
| 成績 | 04:02:50 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'11" (+05'05") | 00:57'17" (+02'34") |
| 00:26'06" |
| 00:26'30" (+00'24") | 00:54'43" |
| 00:28'13" (+02'07") |
| 00:28'01" (+01'55") | 00:57'36" (+02'53") |
| 00:29'35" (+03'29") |
| 00:31'20" (+05'14") | 01:00'07" (+05'24") |
| 00:28'47" (+02'41") |
|
日期: 2019-02-24 06:30 - 總爬升: 450 m - 平均心率: 152 - 卡路里: 2903 Cal - 平均步頻: 181 - 溫度: 16°C - 濕度: 86%
補給超讚！22K看錶用時205，決定拼看看sub4，結果後面體力下滑，加上天堂路只能步兵，破4失敗，嗚嗚，不過還是小破PB。
賽前宣言: 開心玩賽 :)
賽後評分: 無可挑剔，補給很過分，有大腸包小腸跟豬排，啤酒喝爽爽 😁
給 5 星 
2月累積里程 : 190.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 05'30" | 00:14'22" |
| 3 | 05'25" | 00:19'47" |
| 4 | 05'55" | 00:25'42" |
| 5 | 05'29" | 00:31'11" |
| 6 | 05'23" | 00:36'34" |
| 7 | 05'21" | 00:41'55" |
| 8 | 05'50" | 00:47'45" |
| 9 | 04'44" | 00:52'29" |
| 10 | 04'48" | 00:57'17" |
| 11 | 04'57" | 01:02'14" |
| 12 | 05'25" | 01:07'39" |
| 13 | 05'06" | 01:12'45" |
| 14 | 05'07" | 01:17'52" |
| 15 | 05'55" | 01:23'47" |
| 16 | 04'56" | 01:28'43" |
| 17 | 05'05" | 01:33'48" |
| 18 | 06'07" | 01:39'55" |
| 19 | 06'48" | 01:46'43" |
| 20 | 05'17" | 01:52'00" |
| 21 | 05'16" | 01:57'16" |
| 22 | 05'15" | 02:02'31" |
| 23 | 06'16" | 02:08'47" |
| 24 | 05'51" | 02:14'38" |
| 25 | 05'23" | 02:20'01" |
| 26 | 05'30" | 02:25'31" |
| 27 | 05'47" | 02:31'18" |
| 28 | 06'24" | 02:37'42" |
| 29 | 05'52" | 02:43'34" |
| 30 | 06'02" | 02:49'36" |
| 31 | 05'56" | 02:55'32" |
| 32 | 07'52" | 03:03'24" |
| 33 | 05'49" | 03:09'13" |
| 34 | 05'56" | 03:15'09" |
| 35 | 05'47" | 03:20'56" |
| 36 | 10'12" | 03:31'08" |
| 37 | 01'24" | 03:32'32" |
| 38 | 05'48" | 03:38'20" |
| 39 | 05'40" | 03:44'00" |
| 40 | 05'43" | 03:49'43" |
| 41 | 05'48" | 03:55'31" |
| 42 | 05'40" | 04:01'11" |
| 42.4 | 04'08" | 04:02'50" |
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