13.1 km | 01:22:16 | 06:16/km日期: 2019-02-23 07:25 - 平均心率: 162 - 卡路里: 868 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'38" / 06'34" / 06'26" / 06'28" / 06'20" / 06'23" / 06'16" / 06'11" / 05'55" / 06'28" / 05'49" / 06'11" / 05'53" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+00'45") | 1000 / 2000 |
| 3 | | 06'25" (+00'36") | 1000 / 3000 |
| 4 | | 06'28" (+00'39") | 1000 / 4000 |
| 5 | | 06'19" (+00'30") | 1000 / 5000 |
| 6 | | 06'23" (+00'34") | 1000 / 6000 |
| 7 | | 06'15" (+00'26") | 1000 / 7000 |
| 8 | | 06'10" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'05") | 1000 / 9000 |
| 10 | | 06'28" (+00'39") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'10" (+00'21") | 1000 / 12000 |
| 13 | | 05'51" (+00'02") | 1000 / 13000 |
| 14 | | 05'56" (+00'07") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 89.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'34" | 00:13'12" |
| 3 | 06'26" | 00:19'38" |
| 4 | 06'28" | 00:26'06" |
| 5 | 06'20" | 00:32'26" |
| 6 | 06'23" | 00:38'49" |
| 7 | 06'16" | 00:45'05" |
| 8 | 06'11" | 00:51'16" |
| 9 | 05'55" | 00:57'11" |
| 10 | 06'28" | 01:03'39" |
| 11 | 05'49" | 01:09'28" |
| 12 | 06'11" | 01:15'39" |
| 13 | 05'53" | 01:21'32" |
| 13.1 | 05'47" | 01:22'17" |
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