13.3 km | 01:14:58 | 05:38/km日期: 2019-02-25 18:01 - 卡路里: 877 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'59" / 05'40" / 05'34" / 05'38" / 05'32" / 05'28" / 05'35" / 05'39" / 05'55" / 05'40" / 05'41" / 05'29" / 05'27" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 05'31" (+00'05") | 1000 / 5000 |
| 6 | | 05'27" (+00'01") | 1000 / 6000 |
| 7 | | 05'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'29") | 1000 / 9000 |
| 10 | | 05'40" (+00'14") | 1000 / 10000 |
| 11 | | 05'40" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'03") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 05'57" (+00'31") | 282 / 13282 |
2月累積里程 : 109.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'38" | 00:22'51" |
| 5 | 05'32" | 00:28'23" |
| 6 | 05'28" | 00:33'51" |
| 7 | 05'35" | 00:39'26" |
| 8 | 05'39" | 00:45'05" |
| 9 | 05'55" | 00:51'00" |
| 10 | 05'40" | 00:56'40" |
| 11 | 05'41" | 01:02'21" |
| 12 | 05'29" | 01:07'50" |
| 13 | 05'27" | 01:13'17" |
| 13.3 | 05'58" | 01:14'58" |
展開計圈分析
留言 
