15.0 km | 01:23:52 | 05:35/km日期: 2019-02-20 18:56 - 卡路里: 999 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'58" / 06'36" / 05'10" / 05'22" / 05'19" / 05'36" / 05'17" / 05'19" / 05'38" / 05'25" / 05'28" / 05'45" / 05'52" / 05'51" / 05'14" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'48") | 1000 / 1000 |
2 | | 06'36" (+01'27") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'21" (+00'12") | 1000 / 4000 |
5 | | 05'19" (+00'10") | 1000 / 5000 |
6 | | 05'35" (+00'26") | 1000 / 6000 |
7 | | 05'18" (+00'09") | 1000 / 7000 |
8 | | 05'18" (+00'09") | 1000 / 8000 |
9 | | 05'37" (+00'28") | 1000 / 9000 |
10 | | 05'25" (+00'16") | 1000 / 10000 |
11 | | 05'27" (+00'18") | 1000 / 11000 |
12 | | 05'45" (+00'36") | 1000 / 12000 |
13 | | 05'52" (+00'43") | 1000 / 13000 |
14 | | 05'51" (+00'42") | 1000 / 14000 |
15 | | 05'13" (+00'04") | 1000 / 15000 |
16 | | 04'08" | 7 / 15007 |
2月累積里程 : 313.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'36" | 00:12'34" |
3 | 05'10" | 00:17'44" |
4 | 05'22" | 00:23'06" |
5 | 05'19" | 00:28'25" |
6 | 05'36" | 00:34'01" |
7 | 05'17" | 00:39'18" |
8 | 05'19" | 00:44'37" |
9 | 05'38" | 00:50'15" |
10 | 05'25" | 00:55'40" |
11 | 05'28" | 01:01'08" |
12 | 05'45" | 01:06'53" |
13 | 05'52" | 01:12'45" |
14 | 05'51" | 01:18'36" |
15 | 05'14" | 01:23'50" |
15.0 | 04'24" | 01:23'52" |