10.0 km | 00:56:03 | 05:36/km日期: 2019-02-21 19:38 - 卡路里: 576 Cal - 平均步頻: 172
Pace: 05'45" / 05'33" / 05'35" / 05'40" / 05'38" / 05'39" / 05'51" / 05'37" / 05'34" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'24") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'39" (+00'29") | 1000 / 6000 |
| 7 | | 05'50" (+00'40") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1000 / 8000 |
| 9 | | 05'34" (+00'24") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 03'42" | 5 / 10005 |
2月累積里程 :
117.22 km 
adidas adizero Japan boost 3 Wide 累積 :
809.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'35" | 00:16'53" |
| 4 | 05'40" | 00:22'33" |
| 5 | 05'38" | 00:28'11" |
| 6 | 05'39" | 00:33'50" |
| 7 | 05'51" | 00:39'41" |
| 8 | 05'37" | 00:45'18" |
| 9 | 05'34" | 00:50'52" |
| 10 | 05'11" | 00:56'03" |
| 10.0 | 03'12" | 00:56'04" |
展開計圈分析
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