10.2 km | 00:49:13 | 04:49/km日期: 2019-02-19 17:25 - 卡路里: 740 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 05'13" / 04'56" / 04'51" / 04'45" / 04'54" / 04'54" / 04'42" / 04'48" / 04'42" / 04'22" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'51") | 1000 / 1000 |
2 | | 04'56" (+00'35") | 1000 / 2000 |
3 | | 04'50" (+00'29") | 1000 / 3000 |
4 | | 04'44" (+00'23") | 1000 / 4000 |
5 | | 04'54" (+00'33") | 1000 / 5000 |
6 | | 04'54" (+00'33") | 1000 / 6000 |
7 | | 04'41" (+00'20") | 1000 / 7000 |
8 | | 04'47" (+00'26") | 1000 / 8000 |
9 | | 04'41" (+00'20") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 05'13" (+00'52") | 212 / 10212 |
2月累積里程 : 249.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'56" | 00:10'09" |
3 | 04'51" | 00:15'00" |
4 | 04'45" | 00:19'45" |
5 | 04'54" | 00:24'39" |
6 | 04'54" | 00:29'33" |
7 | 04'42" | 00:34'15" |
8 | 04'48" | 00:39'03" |
9 | 04'42" | 00:43'45" |
10 | 04'22" | 00:48'07" |
10.2 | 05'10" | 00:49'13" |