12.1 km | 01:19:38 | 06:33/km日期: 2019-02-20 18:47 - 平均心率: 148 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73% - PM2.5: 不佳(54)
Pace: 06'14" / 05'09" / 08'47" / 07'09" / 05'21" / 06'43" / 05'12" / 06'54" / 06'03" / 07'13" / 08'54" / 05'19" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'26") | 1000 / 1000 |
| 2 | | 05'08" (+01'21") | 1000 / 2000 |
| 3 | | 08'47" (+05'00") | 1000 / 3000 |
| 4 | | 08'19" (+04'32") | 719 / 3719 |
| 5 | | 03'59" (+00'12") | 403 / 4123 |
| 6 | | 03'54" (+00'07") | 406 / 4529 |
| 7 | | 34'11" (+30'24") | 47 / 4577 |
| 8 | | 03'55" (+00'08") | 408 / 4985 |
| 9 | | 03'54" (+00'07") | 403 / 5388 |
| 10 | | 34'21" (+30'34") | 94 / 5483 |
| 11 | | 03'50" (+00'03") | 407 / 5890 |
| 12 | | 03'53" (+00'06") | 412 / 6303 |
| 13 | | 24'36" (+20'49") | 64 / 6368 |
| 14 | | 03'53" (+00'06") | 407 / 6775 |
| 15 | | 03'47" | 415 / 7190 |
| 16 | | 36'41" (+32'54") | 88 / 7279 |
| 17 | | 03'54" (+00'07") | 406 / 7686 |
| 18 | | 03'57" (+00'10") | 405 / 8091 |
| 19 | | 28'51" (+25'04") | 55 / 8146 |
| 20 | | 04'00" (+00'13") | 401 / 8547 |
| 21 | | 03'53" (+00'06") | 408 / 8956 |
| 22 | | 30'10" (+26'23") | 104 / 9061 |
| 23 | | 04'00" (+00'13") | 407 / 9468 |
| 24 | | 03'53" (+00'06") | 405 / 9874 |
| 25 | | 22'15" (+18'28") | 71 / 9945 |
| 26 | | 03'58" (+00'11") | 404 / 10350 |
| 27 | | 03'52" (+00'05") | 407 / 10757 |
| 28 | | 01:14'53" (+11'06") | 64 / 10822 |
| 29 | | 05'27" (+01'40") | 1000 / 11822 |
| 30 | | 04'57" (+01'10") | 323 / 12145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
190.72 km 
Asics 虎走6 累積 :
446.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'09" | 00:11'23" |
| 3 | 08'47" | 00:20'10" |
| 4 | 07'09" | 00:27'19" |
| 5 | 05'21" | 00:32'40" |
| 6 | 06'43" | 00:39'23" |
| 7 | 05'12" | 00:44'35" |
| 8 | 06'54" | 00:51'29" |
| 9 | 06'03" | 00:57'32" |
| 10 | 07'13" | 01:04'45" |
| 11 | 08'54" | 01:13'39" |
| 12 | 05'19" | 01:18'58" |
| 12.1 | 04'34" | 01:19'38" |
留言 
展開計圈分析
