12.2 km | 01:23:22 | 06:50/km日期: 2019-02-19 11:12 - 地點: 如圖 - 天氣: 舒服 - 平均心率: 142 - 卡路里: 805 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'40" / 07'21" / 06'41" / 06'32" / 06'45" / 06'51" / 07'23" / 06'40" / 06'33" / 06'38" / 06'39" / 06'29" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'12") | 1000 / 1000 |
| 2 | | 07'20" (+00'52") | 1000 / 2000 |
| 3 | | 06'40" (+00'12") | 1000 / 3000 |
| 4 | | 06'32" (+00'04") | 1000 / 4000 |
| 5 | | 06'45" (+00'17") | 1000 / 5000 |
| 6 | | 06'50" (+00'22") | 1000 / 6000 |
| 7 | | 07'22" (+00'54") | 1000 / 7000 |
| 8 | | 06'40" (+00'12") | 1000 / 8000 |
| 9 | | 06'32" (+00'04") | 1000 / 9000 |
| 10 | | 06'38" (+00'10") | 1000 / 10000 |
| 11 | | 06'39" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 11'42" (+05'14") | 186 / 12186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
258.47 km 
Asics 虎走6 累積 :
1195.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'21" | 00:14'01" |
| 3 | 06'41" | 00:20'42" |
| 4 | 06'32" | 00:27'14" |
| 5 | 06'45" | 00:33'59" |
| 6 | 06'51" | 00:40'50" |
| 7 | 07'23" | 00:48'13" |
| 8 | 06'40" | 00:54'53" |
| 9 | 06'33" | 01:01'26" |
| 10 | 06'38" | 01:08'04" |
| 11 | 06'39" | 01:14'43" |
| 12 | 06'29" | 01:21'12" |
| 12.2 | 11'42" | 01:23'23" |
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