13.0 km | 01:02:53 | 04:49/km日期: 2019-02-17 16:43 - 卡路里: 843 Cal - 總步數: 11321 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'41" / 05'22" / 05'22" / 05'13" / 04'57" / 04'46" / 04'25" / 04'28" / 04'36" / 04'42" / 04'31" / 04'21" / 04'10" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'30") | 1004 / 1004 | 174 / 101 |
2 | | 05'27" (+01'18") | 1002 / 2008 | 179 / 102 |
3 | | 05'20" (+01'11") | 1005 / 3013 | 182 / 102 |
4 | | 05'09" (+01'00") | 1007 / 4020 | 181 / 106 |
5 | | 04'58" (+00'49") | 1002 / 5022 | 179 / 112 |
6 | | 04'44" (+00'35") | 1001 / 6024 | 181 / 115 |
7 | | 04'22" (+00'13") | 1008 / 7033 | 182 / 124 |
8 | | 04'35" (+00'26") | 1003 / 8037 | 180 / 120 |
9 | | 04'36" (+00'27") | 1009 / 9046 | 180 / 120 |
10 | | 04'37" (+00'28") | 1003 / 10050 | 179 / 120 |
11 | | 04'29" (+00'20") | 1005 / 11056 | 180 / 123 |
12 | | 04'18" (+00'09") | 1005 / 12062 | 181 / 128 |
13 | | 04'09" | 1004 / 13066 | 178 / 134 |
2月累積里程 : 267.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'22" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'13" | 00:21'38" |
5 | 04'57" | 00:26'35" |
6 | 04'46" | 00:31'21" |
7 | 04'25" | 00:35'46" |
8 | 04'28" | 00:40'14" |
9 | 04'36" | 00:44'50" |
10 | 04'42" | 00:49'32" |
11 | 04'31" | 00:54'03" |
12 | 04'21" | 00:58'24" |
13 | 04'10" | 01:02'34" |
13.0 | 21'23" | 01:02'53" |