20.0 km | 02:28:01 | 07:23/km日期: 2019-02-23 07:49 - 總爬升: 210 m - 平均心率: 158 - 卡路里: 1207 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'58" / 06'40" / 06'50" / 06'26" / 07'00" / 06'39" / 06'29" / 06'26" / 06'13" / 07'37" / 07'17" / 06'47" / 06'19" / 06'26" / 06'21" / 06'38" / 07'17" / 06'07" / 08'08" / 06'34" / 337'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 126.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'50" | 00:20'28" |
| 4 | 06'26" | 00:26'54" |
| 5 | 07'00" | 00:33'54" |
| 6 | 06'39" | 00:40'33" |
| 7 | 06'29" | 00:47'02" |
| 8 | 06'26" | 00:53'28" |
| 9 | 06'13" | 00:59'41" |
| 10 | 07'37" | 01:07'18" |
| 11 | 07'17" | 01:14'35" |
| 12 | 06'47" | 01:21'22" |
| 13 | 06'19" | 01:27'41" |
| 14 | 06'26" | 01:34'07" |
| 15 | 06'21" | 01:40'28" |
| 16 | 06'38" | 01:47'06" |
| 17 | 07'17" | 01:54'23" |
| 18 | 06'07" | 02:00'30" |
| 19 | 08'08" | 02:08'38" |
| 20 | 06'34" | 02:15'12" |
| 20.0 | 337'16" | 02:28'01" |
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