12.4 km | 00:59:58 | 04:49/km日期: 2019-02-19 07:07 - 卡路里: 837 Cal - 總步數: 10800 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 05'05" / 04'59" / 05'01" / 05'04" / 05'08" / 04'50" / 04'47" / 04'45" / 04'43" / 04'37" / 04'37" / 04'26" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'40") | 1003 / 1003 | 178 / 110 |
2 | | 04'58" (+00'34") | 1000 / 2004 | 177 / 112 |
3 | | 04'59" (+00'35") | 1003 / 3007 | 177 / 112 |
4 | | 05'04" (+00'40") | 1007 / 4015 | 177 / 110 |
5 | | 05'02" (+00'38") | 1006 / 5021 | 177 / 111 |
6 | | 04'49" (+00'25") | 1002 / 6024 | 179 / 115 |
7 | | 04'48" (+00'24") | 1005 / 7030 | 181 / 114 |
8 | | 04'40" (+00'16") | 1004 / 8034 | 182 / 117 |
9 | | 04'43" (+00'19") | 1004 / 9038 | 181 / 116 |
10 | | 04'36" (+00'12") | 1005 / 10044 | 181 / 119 |
11 | | 04'35" (+00'11") | 1005 / 11049 | 182 / 119 |
12 | | 04'24" | 1011 / 12061 | 183 / 123 |
13 | | 04'26" (+00'02") | 413 / 12474 | 182 / 123 |
2月累積里程 : 345.77 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'59" | 00:10'04" |
3 | 05'01" | 00:15'05" |
4 | 05'04" | 00:20'09" |
5 | 05'08" | 00:25'17" |
6 | 04'50" | 00:30'07" |
7 | 04'47" | 00:34'54" |
8 | 04'45" | 00:39'39" |
9 | 04'43" | 00:44'22" |
10 | 04'37" | 00:48'59" |
11 | 04'37" | 00:53'36" |
12 | 04'26" | 00:58'02" |
12.4 | 04'40" | 00:59'58" |