10.1 km | 01:11:12 | 07:02/km日期: 2019-02-19 19:25 - 平均心率: 149 - 卡路里: 400 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 07'44" / 07'05" / 08'21" / 06'37" / 10'32" / 06'34" / 07'18" / 06'46" / 06'48" / 06'27" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+03'08") | 1000 / 1000 |
| 2 | | 07'05" (+02'29") | 1000 / 2000 |
| 3 | | 12'32" (+07'56") | 356 / 2356 |
| 4 | | 04'36" | 401 / 2757 |
| 5 | | 11'17" (+06'41") | 136 / 2893 |
| 6 | | 04'39" (+00'03") | 403 / 3297 |
| 7 | | 12'27" (+07'51") | 122 / 3420 |
| 8 | | 04'46" (+00'10") | 393 / 3814 |
| 9 | | 12'19" (+07'43") | 124 / 3938 |
| 10 | | 04'56" (+00'20") | 398 / 4337 |
| 11 | | 14'22" (+09'46") | 105 / 4443 |
| 12 | | 04'55" (+00'19") | 393 / 4836 |
| 13 | | 11'40" (+07'04") | 131 / 4967 |
| 14 | | 04'52" (+00'16") | 399 / 5367 |
| 15 | | 12'11" (+07'35") | 127 / 5494 |
| 16 | | 05'02" (+00'26") | 406 / 5900 |
| 17 | | 13'26" (+08'50") | 155 / 6055 |
| 18 | | 06'45" (+02'09") | 1000 / 7055 |
| 19 | | 06'47" (+02'11") | 1000 / 8055 |
| 20 | | 06'46" (+02'10") | 1000 / 9055 |
| 21 | | 06'27" (+01'51") | 1000 / 10055 |
| 22 | | 07'58" (+03'22") | 41 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
198.24 km 
NIKE Zoom Pegasus 35Turbo淺綠 累積 :
1691.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'05" | 00:14'49" |
| 3 | 08'21" | 00:23'10" |
| 4 | 06'37" | 00:29'47" |
| 5 | 10'32" | 00:40'19" |
| 6 | 06'34" | 00:46'53" |
| 7 | 07'18" | 00:54'11" |
| 8 | 06'46" | 01:00'57" |
| 9 | 06'48" | 01:07'45" |
| 10 | 06'27" | 01:14'12" |
| 10.1 | 07'01" | 01:14'53" |
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