16.0 km | 01:20:35 | 05:01/km日期: 2019-02-19 06:36 - 平均心率: 142 - 卡路里: 896 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 04'55" / 05'21" / 04'55" / 04'51" / 10'09" / 04'54" / 05'31" / 04'50" / 05'35" / 04'55" / 04'50" / 04'50" / 04'49" / 05'07" / 05'11" / 07'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'21" (+00'36") | 1000 / 2000 |
| 3 | | 04'54" (+00'09") | 1000 / 3000 |
| 4 | | 04'51" (+00'06") | 1000 / 4000 |
| 5 | | 04'57" (+00'12") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'03") | 1000 / 7000 |
| 8 | | 04'50" (+00'05") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'55" (+00'10") | 1000 / 10000 |
| 11 | | 04'50" (+00'05") | 1000 / 11000 |
| 12 | | 04'49" (+00'04") | 1000 / 12000 |
| 13 | | 04'49" (+00'04") | 1000 / 13000 |
| 14 | | 05'06" (+00'21") | 1000 / 14000 |
| 15 | | 05'11" (+00'26") | 1000 / 15000 |
| 16 | | 06'23" (+01'38") | 922 / 15922 |
| 17 | | 06'36" (+01'51") | 88 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 350.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'21" | 00:10'16" |
| 3 | 04'55" | 00:15'11" |
| 4 | 04'51" | 00:20'02" |
| 5 | 10'09" | 00:30'11" |
| 6 | 04'54" | 00:35'05" |
| 7 | 05'31" | 00:40'36" |
| 8 | 04'50" | 00:45'26" |
| 9 | 05'35" | 00:51'01" |
| 10 | 04'55" | 00:55'56" |
| 11 | 04'50" | 01:00'46" |
| 12 | 04'50" | 01:05'36" |
| 13 | 04'49" | 01:10'25" |
| 14 | 05'07" | 01:15'32" |
| 15 | 05'11" | 01:20'43" |
| 16 | 07'32" | 01:28'15" |
| 16.0 | 06'00" | 01:28'19" |
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