16.3 km | 01:33:48 | 05:46/km日期: 2019-02-16 16:32 - 平均心率: 140 - 卡路里: 931 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'01" / 05'51" / 06'45" / 06'29" / 05'49" / 05'31" / 05'36" / 05'33" / 05'20" / 05'21" / 05'19" / 05'07" / 05'18" / 07'23" / 05'44" / 05'24" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'54") | 1000 / 1000 |
| 2 | | 05'51" (+00'45") | 1000 / 2000 |
| 3 | | 06'44" (+01'38") | 1000 / 3000 |
| 4 | | 06'29" (+01'23") | 1000 / 4000 |
| 5 | | 05'49" (+00'43") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'35" (+00'29") | 1000 / 7000 |
| 8 | | 05'32" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'14") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 05'19" (+00'13") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'18" (+00'12") | 1000 / 13000 |
| 14 | | 07'23" (+02'17") | 1000 / 14000 |
| 15 | | 05'43" (+00'37") | 1000 / 15000 |
| 16 | | 05'23" (+00'17") | 1000 / 16000 |
| 17 | | 05'07" (+00'01") | 253 / 16253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 783.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 06'45" | 00:18'37" |
| 4 | 06'29" | 00:25'06" |
| 5 | 05'49" | 00:30'55" |
| 6 | 05'31" | 00:36'26" |
| 7 | 05'36" | 00:42'02" |
| 8 | 05'33" | 00:47'35" |
| 9 | 05'20" | 00:52'55" |
| 10 | 05'21" | 00:58'16" |
| 11 | 05'19" | 01:03'35" |
| 12 | 05'07" | 01:08'42" |
| 13 | 05'18" | 01:14'00" |
| 14 | 07'23" | 01:21'23" |
| 15 | 05'44" | 01:27'07" |
| 16 | 05'24" | 01:32'31" |
| 16.3 | 05'07" | 01:33'49" |
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