7.5 km | 00:45:27 | 06:03/km日期: 2019-02-15 16:09 - 卡路里: 499 Cal - 總步數: 8204 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 06'01" / 06'09" / 06'00" / 05'44" / 05'53" / 06'07" / 06'32" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'16") | 1004 / 1004 | 180 / 92 |
2 | | 06'06" (+00'22") | 1007 / 2011 | 181 / 90 |
3 | | 05'58" (+00'14") | 1004 / 3016 | 181 / 92 |
4 | | 05'44" | 1006 / 4023 | 184 / 94 |
5 | | 05'49" (+00'05") | 1002 / 5025 | 184 / 93 |
6 | | 06'07" (+00'23") | 1007 / 6033 | 178 / 91 |
7 | | 06'29" (+00'45") | 1008 / 7042 | 172 / 89 |
8 | | 05'54" (+00'10") | 496 / 7539 | 183 / 92 |
2月累積里程 :
103.83 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'09" | 00:12'10" |
3 | 06'00" | 00:18'10" |
4 | 05'44" | 00:23'54" |
5 | 05'53" | 00:29'47" |
6 | 06'07" | 00:35'54" |
7 | 06'32" | 00:42'26" |
7.5 | 06'04" | 00:45'27" |