23.2 km | 02:08:16 | 05:31/km日期: 2019-02-17 06:00 - 平均心率: 169 - 卡路里: 1440 Cal - 總步數: 22544 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'26" / 06'01" / 05'52" / 05'50" / 06'35" / 05'35" / 05'23" / 06'22" / 05'14" / 05'18" / 05'47" / 05'18" / 05'06" / 05'30" / 05'08" / 06'21" / 04'56" / 04'57" / 05'19" / 04'41" / 04'50" / 04'47" / 04'39" / 11'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
287.23 km 
Mizuno Wave Inspire 14 SW(藍) 累積 :
941.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 05'52" | 00:18'19" |
| 4 | 05'50" | 00:24'09" |
| 5 | 06'35" | 00:30'44" |
| 6 | 05'35" | 00:36'19" |
| 7 | 05'23" | 00:41'42" |
| 8 | 06'22" | 00:48'04" |
| 9 | 05'14" | 00:53'18" |
| 10 | 05'18" | 00:58'36" |
| 11 | 05'47" | 01:04'23" |
| 12 | 05'18" | 01:09'41" |
| 13 | 05'06" | 01:14'47" |
| 14 | 05'30" | 01:20'17" |
| 15 | 05'08" | 01:25'25" |
| 16 | 06'21" | 01:31'46" |
| 17 | 04'56" | 01:36'42" |
| 18 | 04'57" | 01:41'39" |
| 19 | 05'19" | 01:46'58" |
| 20 | 04'41" | 01:51'39" |
| 21 | 04'50" | 01:56'29" |
| 22 | 04'47" | 02:01'16" |
| 23 | 04'39" | 02:05'55" |
| 23.2 | 11'49" | 02:08'16" |
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