全馬 | 04:05:42 | 05:49/km | 第4馬| 官方成績 |
| 日期 | 2019-02-17 |
| 成績 | 04:05:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'05" (+04'32") | 00:53'38" (+00'31") |
| 00:24'33" |
| 00:26'30" (+01'57") | 00:53'07" |
| 00:26'37" (+02'04") |
| 00:30'05" (+05'32") | 00:57'48" (+04'41") |
| 00:27'43" (+03'10") |
| 00:30'47" (+06'14") | 01:05'57" (+12'50") |
| 00:35'10" (+10'37") |
|
日期: 2019-02-17 05:51 - 總爬升: 770 m - 平均心率: 158 - 卡路里: 2353 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'08") | 1000 / 1000 |
| 2 | | 05'49" (+01'03") | 1000 / 2000 |
| 3 | | 05'54" (+01'08") | 1000 / 3000 |
| 4 | | 05'16" (+00'30") | 1000 / 4000 |
| 5 | | 05'10" (+00'24") | 1000 / 5000 |
| 6 | | 04'48" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" (+00'08") | 1000 / 7000 |
| 8 | | 05'09" (+00'23") | 1000 / 8000 |
| 9 | | 04'53" (+00'07") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'26" (+00'40") | 1000 / 11000 |
| 12 | | 05'04" (+00'18") | 1000 / 12000 |
| 13 | | 05'07" (+00'21") | 1000 / 13000 |
| 14 | | 05'48" (+01'02") | 1000 / 14000 |
| 15 | | 05'03" (+00'17") | 1000 / 15000 |
| 16 | | 05'14" (+00'28") | 1000 / 16000 |
| 17 | | 05'14" (+00'28") | 1000 / 17000 |
| 18 | | 05'26" (+00'40") | 1000 / 18000 |
| 19 | | 05'20" (+00'34") | 1000 / 19000 |
| 20 | | 05'20" (+00'34") | 1000 / 20000 |
| 21 | | 06'08" (+01'22") | 1000 / 21000 |
| 22 | | 05'22" (+00'36") | 1000 / 22000 |
| 23 | | 05'39" (+00'53") | 1000 / 23000 |
| 24 | | 05'24" (+00'38") | 1000 / 24000 |
| 25 | | 07'29" (+02'43") | 1000 / 25000 |
| 26 | | 05'21" (+00'35") | 1000 / 26000 |
| 27 | | 05'32" (+00'46") | 1000 / 27000 |
| 28 | | 05'29" (+00'43") | 1000 / 28000 |
| 29 | | 05'37" (+00'51") | 1000 / 29000 |
| 30 | | 05'42" (+00'56") | 1000 / 30000 |
| 31 | | 07'14" (+02'28") | 1000 / 31000 |
| 32 | | 05'37" (+00'51") | 1000 / 32000 |
| 33 | | 05'49" (+01'03") | 1000 / 33000 |
| 34 | | 06'16" (+01'30") | 1000 / 34000 |
| 35 | | 05'47" (+01'01") | 1000 / 35000 |
| 36 | | 11'00" (+06'14") | 1000 / 36000 |
| 37 | | 05'36" (+00'50") | 1000 / 37000 |
| 38 | | 06'22" (+01'36") | 1000 / 38000 |
| 39 | | 06'30" (+01'44") | 1000 / 39000 |
| 40 | | 05'39" (+00'53") | 1000 / 40000 |
| 41 | | 06'02" (+01'16") | 1000 / 41000 |
| 42 | | 05'39" (+00'53") | 1000 / 42000 |
| 43 | | 06'14" (+01'28") | 563 / 42563 |
賽前宣言: I wish that still could have a good performance after Chinese New Year,keep fighting!
賽後評分: 交管很棒，加油團超熱情，優質賽事！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
140.21 km 
saucony Kimbra 7 累積 :
748.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'49" | 00:12'43" |
| 3 | 05'55" | 00:18'38" |
| 4 | 05'17" | 00:23'55" |
| 5 | 05'10" | 00:29'05" |
| 6 | 04'48" | 00:33'53" |
| 7 | 04'55" | 00:38'48" |
| 8 | 05'09" | 00:43'57" |
| 9 | 04'54" | 00:48'51" |
| 10 | 04'47" | 00:53'38" |
| 11 | 05'26" | 00:59'04" |
| 12 | 05'04" | 01:04'08" |
| 13 | 05'13" | 01:09'21" |
| 14 | 05'43" | 01:15'04" |
| 15 | 05'04" | 01:20'08" |
| 16 | 05'15" | 01:25'23" |
| 17 | 05'14" | 01:30'37" |
| 18 | 05'27" | 01:36'04" |
| 19 | 05'21" | 01:41'25" |
| 20 | 05'20" | 01:46'45" |
| 21 | 06'09" | 01:52'54" |
| 22 | 05'22" | 01:58'16" |
| 23 | 05'40" | 02:03'56" |
| 24 | 05'24" | 02:09'20" |
| 25 | 07'30" | 02:16'50" |
| 26 | 05'21" | 02:22'11" |
| 27 | 05'33" | 02:27'44" |
| 28 | 05'29" | 02:33'13" |
| 29 | 05'38" | 02:38'51" |
| 30 | 05'42" | 02:44'33" |
| 31 | 07'15" | 02:51'48" |
| 32 | 05'38" | 02:57'26" |
| 33 | 05'49" | 03:03'15" |
| 34 | 06'17" | 03:09'32" |
| 35 | 05'48" | 03:15'20" |
| 36 | 11'00" | 03:26'20" |
| 37 | 05'37" | 03:31'57" |
| 38 | 06'23" | 03:38'20" |
| 39 | 06'30" | 03:44'50" |
| 40 | 05'40" | 03:50'30" |
| 41 | 06'02" | 03:56'32" |
| 42 | 05'40" | 04:02'12" |
| 42.6 | 06'14" | 04:05'43" |
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