6.1 km | 00:39:13 | 06:27/km日期: 2019-02-14 19:31 - 平均心率: 169 - 卡路里: 425 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'45" / 06'34" / 06'32" / 06'31" / 06'12" / 06'19" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'39") | 405 / 405 |
| 2 | | 06'23" (+00'14") | 407 / 812 |
| 3 | | 06'35" (+00'26") | 410 / 1222 |
| 4 | | 06'44" (+00'35") | 402 / 1625 |
| 5 | | 06'40" (+00'31") | 407 / 2032 |
| 6 | | 06'19" (+00'10") | 408 / 2440 |
| 7 | | 06'22" (+00'13") | 407 / 2848 |
| 8 | | 06'33" (+00'24") | 401 / 3249 |
| 9 | | 06'31" (+00'22") | 403 / 3653 |
| 10 | | 06'36" (+00'27") | 398 / 4051 |
| 11 | | 06'21" (+00'12") | 395 / 4447 |
| 12 | | 06'09" | 411 / 4859 |
| 13 | | 06'22" (+00'13") | 405 / 5264 |
| 14 | | 06'11" (+00'02") | 400 / 5665 |
| 15 | | 06'18" (+00'09") | 398 / 6064 |
| 16 | | 04'32" | 2 / 6067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 107.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 06'31" | 00:26'22" |
| 5 | 06'12" | 00:32'34" |
| 6 | 06'19" | 00:38'53" |
| 6.1 | 05'13" | 00:39'14" |
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