11.1 km | 01:15:09 | 06:46/km日期: 2019-02-14 17:34 - 平均心率: 151 - 卡路里: 468 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'21" / 07'40" / 06'23" / 06'43" / 06'43" / 09'01" / 06'54" / 06'46" / 07'13" / 08'11" / 07'01" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1609 / 1609 |
| 2 | | 06'26" (+00'02") | 1609 / 3218 |
| 3 | | 06'45" (+00'21") | 1609 / 4828 |
| 4 | | 06'43" (+00'19") | 1609 / 6437 |
| 5 | | 06'52" (+00'28") | 1609 / 8046 |
| 6 | | 07'13" (+00'49") | 1609 / 9656 |
| 7 | | 07'00" (+00'36") | 1446 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 100.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'40" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 06'43" | 00:27'07" |
| 5 | 06'43" | 00:33'50" |
| 6 | 09'01" | 00:42'51" |
| 7 | 06'54" | 00:49'45" |
| 8 | 06'46" | 00:56'31" |
| 9 | 07'13" | 01:03'44" |
| 10 | 08'11" | 01:11'55" |
| 11 | 07'01" | 01:18'56" |
| 11.1 | 07'19" | 01:19'41" |
展開計圈分析
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