13.3 km | 01:08:10 | 05:08/km日期: 2014-05-10 17:44 - 卡路里: 1123 Cal - 溫度: 28°C - 濕度: 58%
Pace: 04'38" / 04'34" / 04'48" / 05'01" / 05'34" / 05'53" / 05'31" / 04'59" / 04'52" / 05'29" / 04'50" / 04'58" / 05'12" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 2015 / 2015 |
2 | | 04'53" (+00'18") | 2010 / 4026 |
3 | | 05'47" (+01'12") | 2024 / 6050 |
4 | | 05'10" (+00'35") | 2002 / 8052 |
5 | | 05'11" (+00'36") | 2001 / 10054 |
6 | | 04'53" (+00'18") | 2015 / 12070 |
7 | | 05'12" (+00'37") | 1287 / 13357 |
5月累積里程 : 172.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'34" | 00:09'12" |
3 | 04'48" | 00:14'00" |
4 | 05'01" | 00:19'01" |
5 | 05'34" | 00:24'35" |
6 | 05'53" | 00:30'28" |
7 | 05'31" | 00:35'59" |
8 | 04'59" | 00:40'58" |
9 | 04'52" | 00:45'50" |
10 | 05'29" | 00:51'19" |
11 | 04'50" | 00:56'09" |
12 | 04'58" | 01:01'07" |
13 | 05'12" | 01:06'19" |
13.3 | 06'48" | 01:08'10" |