11.1 km | 00:57:51 | 05:13/km日期: 2019-02-11 21:56 - 總爬升: 389 m - 卡路里: 723 Cal - 總步數: 9474 - 平均步頻: 163 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 01'49" / 05'05" / 05'32" / 05'34" / 05'36" / 05'37" / 05'44" / 05'40" / 05'41" / 05'33" / 05'37" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 01'47" | 1018 / 1018 | 163 / 339 |
2 | | 05'05" (+03'18") | 1008 / 2026 | 165 / 118 |
3 | | 05'27" (+03'40") | 1005 / 3032 | 164 / 111 |
4 | | 05'34" (+03'47") | 1007 / 4039 | 164 / 109 |
5 | | 05'32" (+03'45") | 1001 / 5040 | 163 / 110 |
6 | | 05'37" (+03'50") | 1008 / 6048 | 164 / 108 |
7 | | 05'41" (+03'54") | 1006 / 7055 | 161 / 108 |
8 | | 05'39" (+03'52") | 1002 / 8057 | 163 / 108 |
9 | | 05'39" (+03'52") | 1005 / 9063 | 163 / 108 |
10 | | 05'32" (+03'45") | 1000 / 10063 | 163 / 110 |
11 | | 05'33" (+03'46") | 1000 / 11063 | 162 / 110 |
12 | | 05'11" (+03'24") | 70 / 11134 | 163 / 117 |
2月累積里程 : 128.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'49" | 00:01'49" |
2 | 05'05" | 00:06'54" |
3 | 05'32" | 00:12'26" |
4 | 05'34" | 00:18'00" |
5 | 05'36" | 00:23'36" |
6 | 05'37" | 00:29'13" |
7 | 05'44" | 00:34'57" |
8 | 05'40" | 00:40'37" |
9 | 05'41" | 00:46'18" |
10 | 05'33" | 00:51'51" |
11 | 05'37" | 00:57'28" |
11.1 | 05'25" | 00:57'51" |