59.7 km | 10:43:21 | 10:46/km日期: 2019-02-10 05:59 - 總爬升: 645 m - 平均心率: 136 - 卡路里: 2374 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 10'50" / 08'36" / 09'02" / 08'50" / 09'04" / 09'32" / 10'13" / 10'19" / 10'08" / 09'59" / 09'47" / 12'23" / 09'57" / 09'40" / 09'07" / 11'28" / 08'17" / 09'56" / 09'09" / 08'47" / 12'45" / 10'08" / 10'19" / 12'00" / 11'50" / 12'43" / 09'53" / 11'04" / 09'15" / 10'01" / 21'31" / 11'47" / 12'57" / 09'57" / 11'43" / 10'05" / 09'50" / 09'35" / 10'02" / 09'46" / 14'36" / 09'54" / 12'08" / 11'23" / 10'26" / 19'41" / 11'40" / 10'24" / 08'50" / 09'56" / 08'54" / 12'10" / 13'25" / 10'02" / 10'29" / 09'30" / 09'18" / 09'20" / 10'11" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+02'32") | 1000 / 1000 |
| 2 | | 08'36" (+00'19") | 1000 / 2000 |
| 3 | | 09'01" (+00'44") | 1000 / 3000 |
| 4 | | 08'50" (+00'33") | 1000 / 4000 |
| 5 | | 09'02" (+00'45") | 1000 / 5000 |
| 6 | | 09'32" (+01'15") | 1000 / 6000 |
| 7 | | 10'12" (+01'55") | 1000 / 7000 |
| 8 | | 10'18" (+02'01") | 1000 / 8000 |
| 9 | | 10'07" (+01'50") | 1000 / 9000 |
| 10 | | 09'59" (+01'42") | 1000 / 10000 |
| 11 | | 09'46" (+01'29") | 1000 / 11000 |
| 12 | | 12'22" (+04'05") | 1000 / 12000 |
| 13 | | 09'56" (+01'39") | 1000 / 13000 |
| 14 | | 09'40" (+01'23") | 1000 / 14000 |
| 15 | | 08'55" (+00'38") | 1000 / 15000 |
| 16 | | 11'39" (+03'22") | 1000 / 16000 |
| 17 | | 08'17" | 1000 / 17000 |
| 18 | | 09'55" (+01'38") | 1000 / 18000 |
| 19 | | 09'09" (+00'52") | 1000 / 19000 |
| 20 | | 08'46" (+00'29") | 1000 / 20000 |
| 21 | | 12'44" (+04'27") | 1000 / 21000 |
| 22 | | 10'08" (+01'51") | 1000 / 22000 |
| 23 | | 10'19" (+02'02") | 1000 / 23000 |
| 24 | | 11'59" (+03'42") | 1000 / 24000 |
| 25 | | 11'50" (+03'33") | 1000 / 25000 |
| 26 | | 12'43" (+04'26") | 1000 / 26000 |
| 27 | | 09'52" (+01'35") | 1000 / 27000 |
| 28 | | 11'04" (+02'47") | 1000 / 28000 |
| 29 | | 09'14" (+00'57") | 1000 / 29000 |
| 30 | | 10'01" (+01'44") | 1000 / 30000 |
| 31 | | 21'30" (+13'13") | 1000 / 31000 |
| 32 | | 11'47" (+03'30") | 1000 / 32000 |
| 33 | | 12'56" (+04'39") | 1000 / 33000 |
| 34 | | 09'56" (+01'39") | 1000 / 34000 |
| 35 | | 11'43" (+03'26") | 1000 / 35000 |
| 36 | | 10'05" (+01'48") | 1000 / 36000 |
| 37 | | 09'50" (+01'33") | 1000 / 37000 |
| 38 | | 09'34" (+01'17") | 1000 / 38000 |
| 39 | | 10'02" (+01'45") | 1000 / 39000 |
| 40 | | 09'46" (+01'29") | 1000 / 40000 |
| 41 | | 14'36" (+06'19") | 1000 / 41000 |
| 42 | | 09'53" (+01'36") | 1000 / 42000 |
| 43 | | 12'08" (+03'51") | 1000 / 43000 |
| 44 | | 11'22" (+03'05") | 1000 / 44000 |
| 45 | | 10'25" (+02'08") | 1000 / 45000 |
| 46 | | 19'41" (+11'24") | 1000 / 46000 |
| 47 | | 11'30" (+03'13") | 1000 / 47000 |
| 48 | | 10'33" (+02'16") | 1000 / 48000 |
| 49 | | 08'50" (+00'33") | 1000 / 49000 |
| 50 | | 09'55" (+01'38") | 1000 / 50000 |
| 51 | | 08'54" (+00'37") | 1000 / 51000 |
| 52 | | 12'09" (+03'52") | 1000 / 52000 |
| 53 | | 13'25" (+05'08") | 1000 / 53000 |
| 54 | | 10'01" (+01'44") | 1000 / 54000 |
| 55 | | 10'28" (+02'11") | 1000 / 55000 |
| 56 | | 09'30" (+01'13") | 1000 / 56000 |
| 57 | | 09'17" (+01'00") | 1000 / 57000 |
| 58 | | 09'20" (+01'03") | 1000 / 58000 |
| 59 | | 10'10" (+01'53") | 1000 / 59000 |
| 60 | | 12'48" (+04'31") | 688 / 59688 |
宜蘭何惠姬
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