9.2 km | 00:51:28 | 05:35/km日期: 2019-02-12 18:54 - 卡路里: 699 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'12" / 06'06" / 05'56" / 05'19" / 05'24" / 05'16" / 05'09" / 05'22" / 05'38" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'02") | 1000 / 1000 |
| 2 | | 06'05" (+00'56") | 1000 / 2000 |
| 3 | | 05'56" (+00'47") | 1000 / 3000 |
| 4 | | 05'18" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'29") | 1000 / 9000 |
| 10 | | 05'07" | 216 / 9216 |
2月累積里程 : 179.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 05'56" | 00:18'14" |
| 4 | 05'19" | 00:23'33" |
| 5 | 05'24" | 00:28'57" |
| 6 | 05'16" | 00:34'13" |
| 7 | 05'09" | 00:39'22" |
| 8 | 05'22" | 00:44'44" |
| 9 | 05'38" | 00:50'22" |
| 9.2 | 05'09" | 00:51'29" |
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