8.5 km | 00:55:47 | 06:32/km日期: 2019-02-02 06:20 - 總爬升: 245 m - 卡路里: 626 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 06'47" / 07'09" / 05'29" / 05'49" / 05'45" / 05'25" / 10'12" / 05'52" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'23") | 1000 / 1000 |
2 | | 07'09" (+01'45") | 1000 / 2000 |
3 | | 05'29" (+00'05") | 1000 / 3000 |
4 | | 05'48" (+00'24") | 1000 / 4000 |
5 | | 05'45" (+00'21") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 10'12" (+04'48") | 1000 / 7000 |
8 | | 05'51" (+00'27") | 1000 / 8000 |
9 | | 06'18" (+00'54") | 526 / 8526 |
2月累積里程 : 179.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'09" | 00:13'56" |
3 | 05'29" | 00:19'25" |
4 | 05'49" | 00:25'14" |
5 | 05'45" | 00:30'59" |
6 | 05'25" | 00:36'24" |
7 | 10'12" | 00:46'36" |
8 | 05'52" | 00:52'28" |
8.5 | 06'17" | 00:55'47" |