9.8 km | 01:07:21 | 06:54/km日期: 2019-02-07 17:30 - 平均心率: 154 - 卡路里: 861 Cal - 平均步頻: 154
Pace: 05'57" / 06'02" / 06'04" / 06'15" / 06'01" / 09'07" / 07'33" / 06'08" / 07'46" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'01" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'11") | 1000 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 09'07" (+03'14") | 1000 / 6000 |
| 7 | | 07'32" (+01'39") | 1000 / 7000 |
| 8 | | 06'07" (+00'14") | 1000 / 8000 |
| 9 | | 07'45" (+01'52") | 1000 / 9000 |
| 10 | | 08'40" (+02'47") | 752 / 9753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
43.43 km 
ADIDAS adizero boston 6 m V.1-黑 累積 :
515.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 06'15" | 00:24'18" |
| 5 | 06'01" | 00:30'19" |
| 6 | 09'07" | 00:39'26" |
| 7 | 07'33" | 00:46'59" |
| 8 | 06'08" | 00:53'07" |
| 9 | 07'46" | 01:00'53" |
| 9.8 | 08'40" | 01:07'25" |
展開計圈分析
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