16.1 km | 01:32:17 | 05:42/km日期: 2019-02-10 08:13 - 平均心率: 160 - 卡路里: 799 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 99%
Pace: 05'58" / 05'57" / 05'38" / 05'56" / 07'08" / 05'19" / 10'14" / 05'12" / 13'36" / 05'26" / 06'12" / 06'02" / 05'32" / 06'28" / 05'43" / 05'08" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'50") | 1000 / 1000 |
| 2 | | 05'57" (+00'49") | 1000 / 2000 |
| 3 | | 05'37" (+00'29") | 1000 / 3000 |
| 4 | | 05'56" (+00'48") | 1000 / 4000 |
| 5 | | 05'41" (+00'33") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" (+00'03") | 1000 / 8000 |
| 9 | | 05'52" (+00'44") | 1000 / 9000 |
| 10 | | 05'25" (+00'17") | 1000 / 10000 |
| 11 | | 06'12" (+01'04") | 1000 / 11000 |
| 12 | | 05'55" (+00'47") | 1000 / 12000 |
| 13 | | 05'32" (+00'24") | 1000 / 13000 |
| 14 | | 06'28" (+01'20") | 1000 / 14000 |
| 15 | | 05'42" (+00'34") | 1000 / 15000 |
| 16 | | 05'08" | 1000 / 16000 |
| 17 | | 04'33" | 151 / 16151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 129.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 05'38" | 00:17'33" |
| 4 | 05'56" | 00:23'29" |
| 5 | 07'08" | 00:30'37" |
| 6 | 05'19" | 00:35'56" |
| 7 | 10'14" | 00:46'10" |
| 8 | 05'12" | 00:51'22" |
| 9 | 13'36" | 01:04'58" |
| 10 | 05'26" | 01:10'24" |
| 11 | 06'12" | 01:16'36" |
| 12 | 06'02" | 01:22'38" |
| 13 | 05'32" | 01:28'10" |
| 14 | 06'28" | 01:34'38" |
| 15 | 05'43" | 01:40'21" |
| 16 | 05'08" | 01:45'29" |
| 16.2 | 04'37" | 01:46'11" |
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