21.1 km | 02:00:00 | 05:40/km日期: 2019-02-07 08:26 - 總爬升: 148 m - 平均心率: 128 - 卡路里: 965 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 90%
Pace: 05'42" / 05'44" / 05'26" / 05'50" / 05'57" / 06'03" / 05'50" / 05'50" / 06'15" / 06'12" / 05'24" / 05'19" / 05'54" / 05'29" / 05'28" / 05'27" / 06'06" / 05'12" / 05'21" / 05'18" / 05'26" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'32") | 1000 / 2000 |
| 3 | | 05'26" (+00'15") | 1000 / 3000 |
| 4 | | 05'50" (+00'39") | 1000 / 4000 |
| 5 | | 05'57" (+00'46") | 1000 / 5000 |
| 6 | | 06'02" (+00'51") | 1000 / 6000 |
| 7 | | 05'49" (+00'38") | 1000 / 7000 |
| 8 | | 05'50" (+00'39") | 1000 / 8000 |
| 9 | | 06'15" (+01'04") | 1000 / 9000 |
| 10 | | 06'11" (+01'00") | 1000 / 10000 |
| 11 | | 05'23" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'08") | 1000 / 12000 |
| 13 | | 05'53" (+00'42") | 1000 / 13000 |
| 14 | | 05'29" (+00'18") | 1000 / 14000 |
| 15 | | 05'28" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" (+00'15") | 1000 / 16000 |
| 17 | | 06'06" (+00'55") | 1000 / 17000 |
| 18 | | 05'11" | 1000 / 18000 |
| 19 | | 05'20" (+00'09") | 1000 / 19000 |
| 20 | | 05'17" (+00'06") | 1000 / 20000 |
| 21 | | 05'26" (+00'15") | 1000 / 21000 |
| 22 | | 06'00" (+00'49") | 131 / 21131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 197.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'44" | 00:11'26" |
| 3 | 05'26" | 00:16'52" |
| 4 | 05'50" | 00:22'42" |
| 5 | 05'57" | 00:28'39" |
| 6 | 06'03" | 00:34'42" |
| 7 | 05'50" | 00:40'32" |
| 8 | 05'50" | 00:46'22" |
| 9 | 06'15" | 00:52'37" |
| 10 | 06'12" | 00:58'49" |
| 11 | 05'24" | 01:04'13" |
| 12 | 05'19" | 01:09'32" |
| 13 | 05'54" | 01:15'26" |
| 14 | 05'29" | 01:20'55" |
| 15 | 05'28" | 01:26'23" |
| 16 | 05'27" | 01:31'50" |
| 17 | 06'06" | 01:37'56" |
| 18 | 05'12" | 01:43'08" |
| 19 | 05'21" | 01:48'29" |
| 20 | 05'18" | 01:53'47" |
| 21 | 05'26" | 01:59'13" |
| 21.1 | 05'58" | 02:00'00" |
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