15.0 km | 01:34:38 | 06:18/km日期: 2019-02-06 08:22 - 平均心率: 148 - 卡路里: 1088 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(38)
Pace: 06'48" / 07'35" / 05'55" / 05'58" / 06'28" / 06'22" / 06'10" / 05'51" / 05'55" / 06'11" / 05'55" / 06'31" / 06'05" / 06'24" / 06'26" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'57") | 1000 / 1000 |
| 2 | | 07'34" (+01'44") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'27" (+00'37") | 1000 / 5000 |
| 6 | | 06'21" (+00'31") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 06'10" (+00'20") | 1000 / 10000 |
| 11 | | 05'54" (+00'04") | 1000 / 11000 |
| 12 | | 06'31" (+00'41") | 1000 / 12000 |
| 13 | | 06'04" (+00'14") | 1000 / 13000 |
| 14 | | 06'24" (+00'34") | 1000 / 14000 |
| 15 | | 06'25" (+00'35") | 1000 / 15000 |
| 16 | | 06'22" (+00'32") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 31.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'35" | 00:14'23" |
| 3 | 05'55" | 00:20'18" |
| 4 | 05'58" | 00:26'16" |
| 5 | 06'28" | 00:32'44" |
| 6 | 06'22" | 00:39'06" |
| 7 | 06'10" | 00:45'16" |
| 8 | 05'51" | 00:51'07" |
| 9 | 05'55" | 00:57'02" |
| 10 | 06'11" | 01:03'13" |
| 11 | 05'55" | 01:09'08" |
| 12 | 06'31" | 01:15'39" |
| 13 | 06'05" | 01:21'44" |
| 14 | 06'24" | 01:28'08" |
| 15 | 06'26" | 01:34'34" |
| 15.0 | 06'32" | 01:34'39" |
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