9.6 km | 00:50:10 | 05:13/km日期: 2019-02-06 08:24 - 平均心率: 145 - 卡路里: 513 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'09" / 05'07" / 05'15" / 04'57" / 05'14" / 05'08" / 05'09" / 05'04" / 05'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'13") | 1000 / 1000 |
| 2 | | 05'06" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'19") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'14" (+00'18") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'04" (+00'08") | 1000 / 8000 |
| 9 | | 04'59" (+00'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'16") | 599 / 9599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 46.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'07" | 00:11'16" |
| 3 | 05'15" | 00:16'31" |
| 4 | 04'57" | 00:21'28" |
| 5 | 05'14" | 00:26'42" |
| 6 | 05'08" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 05'04" | 00:42'03" |
| 9 | 05'00" | 00:47'03" |
| 9.6 | 05'13" | 00:50'11" |
展開計圈分析
留言 
