20.2 km | 02:02:03 | 06:02/km日期: 2019-02-04 13:06 - 平均心率: 148 - 卡路里: 1353 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'41" / 05'45" / 05'51" / 05'50" / 05'52" / 05'58" / 05'50" / 07'06" / 06'04" / 06'05" / 06'13" / 06'01" / 05'56" / 06'28" / 06'14" / 06'38" / 06'20" / 06'26" / 06'17" / 06'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'01") | 1000 / 1000 |
| 2 | | 05'44" (+00'04") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 06'04" (+00'24") | 1000 / 9000 |
| 10 | | 06'04" (+00'24") | 1000 / 10000 |
| 11 | | 05'58" (+00'18") | 1000 / 11000 |
| 12 | | 05'57" (+00'17") | 1000 / 12000 |
| 13 | | 05'59" (+00'19") | 1000 / 13000 |
| 14 | | 06'27" (+00'47") | 1000 / 14000 |
| 15 | | 06'14" (+00'34") | 1000 / 15000 |
| 16 | | 06'21" (+00'41") | 1000 / 16000 |
| 17 | | 06'20" (+00'40") | 1000 / 17000 |
| 18 | | 06'19" (+00'39") | 1000 / 18000 |
| 19 | | 06'16" (+00'36") | 1000 / 19000 |
| 20 | | 06'22" (+00'42") | 1000 / 20000 |
| 21 | | 05'59" (+00'19") | 190 / 20190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 122.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'51" | 00:17'17" |
| 4 | 05'50" | 00:23'07" |
| 5 | 05'52" | 00:28'59" |
| 6 | 05'58" | 00:34'57" |
| 7 | 05'50" | 00:40'47" |
| 8 | 07'06" | 00:47'53" |
| 9 | 06'04" | 00:53'57" |
| 10 | 06'05" | 01:00'02" |
| 11 | 06'13" | 01:06'15" |
| 12 | 06'01" | 01:12'16" |
| 13 | 05'56" | 01:18'12" |
| 14 | 06'28" | 01:24'40" |
| 15 | 06'14" | 01:30'54" |
| 16 | 06'38" | 01:37'32" |
| 17 | 06'20" | 01:43'52" |
| 18 | 06'26" | 01:50'18" |
| 19 | 06'17" | 01:56'35" |
| 20 | 06'23" | 02:02'58" |
| 20.2 | 05'56" | 02:04'06" |
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