10.9 km | 01:02:08 | 05:40/km日期: 2019-02-04 10:01 - 卡路里: 632 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'41" / 05'44" / 05'50" / 05'31" / 05'41" / 05'27" / 05'51" / 05'35" / 05'45" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'13") | 1000 / 1000 |
| 2 | | 05'44" (+00'17") | 1000 / 2000 |
| 3 | | 05'50" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'04") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'50" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'45" (+00'18") | 1000 / 10000 |
| 11 | | 05'40" (+00'13") | 936 / 10936 |
2月累積里程 :
159.95 km 
三代ㄚ拖-黃 2019-1-12 累積 :
1850.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 05'50" | 00:17'15" |
| 4 | 05'31" | 00:22'46" |
| 5 | 05'41" | 00:28'27" |
| 6 | 05'27" | 00:33'54" |
| 7 | 05'51" | 00:39'45" |
| 8 | 05'35" | 00:45'20" |
| 9 | 05'45" | 00:51'05" |
| 10 | 05'45" | 00:56'50" |
| 10.9 | 05'58" | 01:02'26" |
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