10.8 km | 00:53:14 | 04:55/km日期: 2019-02-03 09:24 - 卡路里: 509 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 04'59" / 04'51" / 04'51" / 04'48" / 04'52" / 04'56" / 04'56" / 05'00" / 04'55" / 05'03" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'12") | 1000 / 1000 |
| 2 | | 04'50" (+00'03") | 1000 / 2000 |
| 3 | | 04'50" (+00'03") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 04'52" (+00'05") | 1000 / 5000 |
| 6 | | 04'55" (+00'08") | 1000 / 6000 |
| 7 | | 04'57" (+00'10") | 1000 / 7000 |
| 8 | | 04'59" (+00'12") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 04'56" (+00'09") | 817 / 10817 |
2月累積里程 : 312.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'51" | 00:14'41" |
| 4 | 04'48" | 00:19'29" |
| 5 | 04'52" | 00:24'21" |
| 6 | 04'56" | 00:29'17" |
| 7 | 04'56" | 00:34'13" |
| 8 | 05'00" | 00:39'13" |
| 9 | 04'55" | 00:44'08" |
| 10 | 05'03" | 00:49'11" |
| 10.8 | 04'57" | 00:53'14" |
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